YOUR SAFETY AND WELL-BEING ARE IMPORTANT.

If you or someone you know is experiencing a mental health crisis or having thoughts of suicide, please seek immediate help. Call 988 or contact a local mental health professional.

In case of an emergency, do not hesitate to reach out to a trusted friend or family member for support.

not in a place you can talk on the phone?

chat with a licensed therapist 24/7

HELPFUL RESOURCES

All Kinds Of Therapy is a directory that can guide your decision on what kind of therapy is best for you and your situation, and where you can go to get help in your area.

Psychology Today has created a tool to locate licensed Therapists, counselors, and Psychologists in your area.

SAMHSA has a tool that allows for you to confidentially and anonymously search for treatment centers related to your need.

Find free or reduced-cost resources through Find Help

Work through their mental health resource center to find out what kind of help you need and where you can go to get that help.

Sky's The Limit provides scholarship funds to help adolescents and young adults. They aim to make wilderness therapy and therapeutic nature-based programs accessible and affordable.

The resources listed here are provided for information purposes only. Reclaiming Hope is not affiliated with or endorsing any of these organizations. We encourage you to explore your options and find the help that feels right for you. Always consider talking to a qualified professional for personalized support.